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20 miles away in Oak Forest, IL14 Tai Chi studentsJoin us in Traditional Chen family Tai chi 19 step form study group
Tuesday 2:00 PMat Physicians Cooperative in Oak Forest, ILPlease come with loose fiting sweat pants-tea shirt and flat sole shoes if available.… Read moreWho's attending?
1 attendingAre you interested in gaining conrol over your Health and Well being-Come join us in this FREE 6 week introduction to traditional Chen family Tai Chi 19 step form. Come study- learn how to reduce Stress, reduce Pain, loose Weight and gain Energy through balancing your yin and yang energies. As a low-impact exercise Tai Chi practice is recommended as an adjunct therapy for people suffering from Chronic Pain, Arthritis, Asthma, High blood pressure, Insomnia, Parkinson's disease, Multiple Sclerosis …
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